Superhero Physique a chooseyourown bodybuilding adventure eBook Shawn Buffington Rob Regish
Download As PDF : Superhero Physique a chooseyourown bodybuilding adventure eBook Shawn Buffington Rob Regish 
Super Hero Physique A Choose-your-own Bodybuilding Adventure is an informative and entertaining book packed with physical and mental transformation tools.
Inside you will find 13 chapters that cover such topics as the heroic mindset, fat burning techniques, muscle building strategies and muscle specialization programs to focus on enhancing specific muscle groups like various superheroes. It also includes three appendix sections that include how to perform the exercises suggested, how to calculate dietary needs and a super mass cocktail!
The information provided will be a go-to resource for fitness enthusiasts, as it is loaded with useful information and years' worth of workout programs to suit individual needs.
As well as having well-researched and tested information, this book has been designed to be easy to understand and entertaining, which is why it is book that you will want on your bookshelf!
Foreword by Rob Regish
Superhero Physique a chooseyourown bodybuilding adventure eBook Shawn Buffington Rob Regish
I've read a number of books and magazines riddled with so many supliment plugs and bad advice on nutrition and other aspects of fitness it's hard to sift through the garbage. This book is down to earth and has by far the widest range of workouts so you can shape your body the way you want it. Truly an ingenious work on the part of the Author.Product details
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Superhero Physique a chooseyourown bodybuilding adventure eBook Shawn Buffington Rob Regish Reviews
I've read a number of books and magazines riddled with so many supliment plugs and bad advice on nutrition and other aspects of fitness it's hard to sift through the garbage. This book is down to earth and has by far the widest range of workouts so you can shape your body the way you want it. Truly an ingenious work on the part of the Author.
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